Monday, June 9, 2014

Elegant Solutions – The Wisdom of the Heart

I have been thinking about conflicts among us and how sometimes we get stuck and get discouraged.  Maybe it is good to keep in mind Harvey’s observation that there is always at least one elegant solution to every problem.  And the Dalai Lama’s urging us to "Never give up."  The problem is always in our distresses.  Which are the result of early material that hangs out in us unresolved.  And we know how to deal with that.

Why do we keep forgetting that?  Why do we give up and give in to our distress?  Because the distress has blocked our thinking, clouds and confuses it and makes us forget we always have at least one elegant solution that will show up when we discharge.  We think we are thinking because our brain is functioning, and we are creating arguments and critiques and justifications and denials and judgments.  But they are all tainted with distress, and we cannot realize that at the moment.

We need a circle to sort it all out ("None of us is as smart as all of us").  But sometimes the re-stimulation has hit everyone, discourages the whole circle, and it dissolves without that elegant solution.  Nothing left but confusion and (sigh) disappointment.  I am thinking it could be very useful for our circles to utilize the suggestion of Christina Baldwin and Ann Linnea in their book The Circle Way (!) to have one person in the role of what they call the Guardian.  Someone who keeps an ear and eye on the process and when things get sticky and confusing this person rings a little bell and interrupts the process.

Then there is a minute of silence while everyone gets a chance to step back from the mounting entanglement.  The Guardian will then tell why she rang the bell.  For us it is probably a good point to call for mini sessions to clear the feelings, think of a better way to go for that elegant solution.  And anyone in the circle can ask the Guardian to ring the bell at any time to give everyone a chance to quiet the internal ruckus and maybe ask for a mini and discharge.  We used to do this in our Mettanokit Community business meetings, and oh, what a difference it always made!

I can understand how we can all get lost in our old stuff sometimes.  There are times when even now I lose it, not quite so often as I grow older thankfully, but sometimes I get suddenly conflicted, say exactly the wrong thing out of my re-stimulation and make it all worse.  Luckily I usually have an aware observer near – my own Guardian: my partner and best friend Ellika, who without my distress can see through what’s happening and support me to remember what my heart knows but my brain forgot.

Ellika always warns me that perhaps I give too rosy a picture of conflicts, so I hasten to add that they require the best of us, they require our time and energy and attention.  It’s work.  But when we are listening to the wisdom of our hearts it is not painful it is uplifting.  Or as my old friend Wavy Gravy says in one of his songs: “Thank goodness for something to do!”

Harvey’s elegant solution appears to rely on clarity of thought, a matter of brain function, reason logic.  I’m not sure that way of characterizing it is helpful.  Even when our thinking is tainted with emotional distress we think we are thinking well.  What is more helpful for me is to just by-pass the mess in my head, my tangled and tortured reasoning, and go deeper, go straight to the wisdom of the heart.  That is the reminder that my guardian Ellika is usually able to give me.

That wisdom is what we all have in common.  That is the deepest place in all of us, in every human being.  I see it in myself most of the time, I see it in Ellika almost all the time, I feel it in every observation I hear or read from Tim Jackins –whose voice in my head often serves as a Guardian for me, and I see that in every one of us when we are in true counselor mode, the mode of a Supportive Listener.  We are all there when we are being ourselves, our caring, concerned, loving selves, listening with our hearts to the confusions and hurts, the fears and angers and re-stimulations, the awakening of old wounds in our beloved fellow human beings.

Wisdom and compassion taught the Buddha.  The wisdom of the mind, of study and research, of reason and logic, can show us how the problems arose and prescribe solutions, but it is the deeper wisdom of the heart that heals.

When a child does something that triggers a distress in us, we can make the mistake of yelling or lecturing, being sharp and demanding, even punishing, but none of those achieve what we want.  Only by listening, by kindness and understanding can we connect with gentleness and firmness and love to guide the child back on the path of the heart where we all want to be.  If it is true for how we treat children, it must be true for how we treat each other, how we treat adults who have stumbled in the re-stimulation of unresolved childhood hurts.

The land mines of old distress can get stepped on inadvertently in all relationships – in our Circle Way circles, in RC communities, in the sanghas and congregations of any group no matter from what font of wisdom or spirituality they drink.

When a bomb explodes please do not panic.  Take refuge in our goodness, in our love, the wisdom of the heart.  When conflict arises in your circle, rejoice, embrace it – it is an AFGO – "Another F….g Growth Opportunity."  Relax.  Discharge. Listen.  Laugh.

The wisdom of our hearts, our love, comes naturally.  It’s our essence.  We need to ask ourselves "what is the most loving thing I can do or say at this moment?"  The elegant solution is there.

What happens when we get past that stuff that confused us?  We hug.  We cry, we laugh.  We celebrate.  What a relief!

Wednesday, May 28, 2014

The Joy of Caring for Children in the Circle Way

My new book, THE JOY OF CARING FOR CHILDREN IN THE CIRCLE WAY or “It Takes a Child to Raise a Village” is available free for the asking. Just email me and say you want it and I’ll send it directly back for you download and print.

I think it is the most important thing I have done in my life – my legacy to future generations – and I want it to spread as far and wide as possible. I didn’t write it to make money, but if you read it and it is valuable to you I would accept any free will donation and put it to use in further promoting the book. I would also be glad to hear from any readers who benefited from it and I might use any testimonials that people send. As I am glad for any positive reviews that readers make of any of my books for Amazon.com.

This new book is also now available for purchase in Italian and soon in German.

Here is the Preface to the book:
This book is rooted in the soil of the traditional ways of caring for children of our First Nations communities in North America, as I have in my travels observed them among parents in various of those communities that have managed to retain these ways more or less uncontaminated by the invading European attitudes that were so disrespectful of children.  That circle way of community caring for children has been little documented in print, and it was a primary interest for me as I travelled in my youth, listening to elders and family members of all ages across the US and Canada.

Out of that soil my wife Ellika and I have for many years cultivated in our family workshops and camps the growth of cooperative caring for children, of parents helping each other to give the best of themselves to their children and each other using the approach and techniques of Re-Evaluation Counseling in a blend we call The Circle Way. A further goal to enlarge the scope of that caring will be found in the final two chapters of the book, namely of Parents Liberation and the creation of new communities that return to our indigenous values of cooperation, sharing, caring for each person from child to elder, together caring for all beings, all life, and for our beloved Mother Earth.

EVERY GIRL AND EVERY BOY
COMES TO OUR WORLD BRINGING JOY
JOY TO FATHERS AND TO MOTHERS
ESPECIALLY WITH THE HELP OF OTHERS

-Manitonquat

Tuesday, May 20, 2014

Connection As A Spiritual Path

By Manitonquat (Medicine Story)

There are many paths of spirituality, many ways to God, or Ultimate Truth.  The number of paths may be infinite – certainly as many as there are searchers who seek them.  There are similarities and differences to be found in them all, but the essence, of every one, I believe, is connection – the consciousness of the whole, the oneness of all that is.

The way of spirituality is the way of connection.  To be and know that we are one with Creation is to go home again.

To be deeply spiritual the seeker’s perception must be more than intellectual.  Also it must be more than purely emotional – the wanting, the longing, the hoping, the fearing.  It has to be felt physically, viscerally, in the body as well.  Psychotropic drugs can produce such effects but cannot by themselves produce a profound spiritual experience if the mind and heart are not prepared and attuned for it.  They must all be connected.

This connection is a function of another faculty, neither physical, mental nor emotional.  (Let us not get tripped up by semantics here - of course one can say everything is physical and be correct in that sense, also that emotional is part of mental.  It depends on definition.)  For me it is useful to distinguish categories of perception by “body”, “mind”, “heart”, and “spirit”.  That is, sensual perceptions reported to the brain by the nerves and cells of the flesh, ratiocination exercised by the brain, moods and emotions transmitted principally by the limbic system, and a faculty that stands outside of all that, perceiving unity, not only among them, but also with all that exists beyond them – infinity, eternity, all Creation, or however you want to name it.

It appears that this spiritual faculty is encoded in our genes and is something we inherit, and that its strength and presence varies greatly among individuals according to that inheritance.  It is also true, however, that people who possess little of that inclination at birth can develop the faculty through practices such as meditation and study.  The desire may arise through grief, fear of death, or attraction to a spiritual teacher, a lovely soul, or a community expressing its faith through ceremony, beautiful art, and meaningful and joyous music.

It is also true that spiritual experiences and development are good for us as individuals, healing us emotionally and often physically, and satisfying our longing to understand ourselves and our purpose and place in existence.  The spiritual experience is good as well for society.  It enhances relationships and communities and provides common ground for social constructs.

This is where humankind has stumbled badly in its history, however.  Bringing communities together for their survival, spirituality became institutionalized into religions.  The intention may have included wanting to bring people together, but the effect was to create separateness, divisive opinion, arrogance, righteousness, demands for conformity and conversion, The extreme results have been religious wars, crusades, jihad, the Inquisition, execution or ostracism for heresy, witchcraft, sorcery and infidelity.

It is interesting that one of the punishments of the church is called ex-communication when communication is the heart and soul of spirituality.  A spiritual person is one who seeks to be connected, to the earth, the winds and waters, trees and flowers, all that creep and run, swim and fly upon and among them.  A spiritual person seeks to be connected not only to his family and his religious congregation, but, as exemplified by Jesus, to the poor in wealth and spirit, the meek, the halt, the blind, the leper, the foreigner, even one’s enemy.

Connection is the path.

It can begin anywhere.  It starts most often when our consciousness is captured by something outside of ourselves. It might begin early in life, perhaps with admiration and devotion to a parent.  Human beings need to love, and they will often find ways to love even very difficult parents, but where that becomes too difficult a child will find another object for her affections.  A grandparent or sibling, perhaps an animal, a pet kitten or puppy or bunny.  Later it may be a friend, even an imaginary one may absorb all the child’s interest and affection.  In adolescence may come another love, involving deep emotional longing, devotion and powerful new bodily sensations.  The birth of our children can be the strongest spiritual experience of our lives if we are awake and present – it is a deep connection to the mystery of existence.

Attractions in the world beyond the human may capture our delight and wonder at any age.  The ethereal expanse of azure skies, the steady distant beckoning of the myriad stars of night, the first buds and shoots of spring, expanding into new shapes and sweetness every day, the timeless crumbing of ocean waves upon the sands, the graceful soaring of birds upon a wind, the rolling horizon that reveals and then later swallows the sun and the moon.

In our fascination we are pulled out of ourselves for a time.  We may forget our own needs and concerns as our consciousness fills with the wonder of the marvel before us.  This connection we have encountered is only the beginning of the journey.  For spiritual awareness to continue to develop we must follow it further.  The love of a parent, a child, or a friend will take us through many changes, conflicts, struggles, anger, fear, grief, as well as joy.  But if we persevere in our intention to stay and strive to be ever closer, our spiritual consciousness is continually exercised, growing in size and strength, in breadth and depth.  As we bring this love further into the world, encompassing ever more people, it continues to grow.

To gaze long at a newborn baby is to be slowly overtaken by love.  You can’t explain it.  There are no words.  You say, “Aw, look at those tiny fingers,” or those little pink feet, or those soft round cheeks. “Aw,” is all you can say, “aw!  How sweet!”  You look at those wide shining eyes and are pulled into that gaze.  A connection is made.

The baby is looking for the connection.  Some profound communication you can’t express is going on. You want to get closer, to hold and caress the baby.  The baby grasps your  finger and your being is thrilled at a mysterious level.

Connect long enough there and you have fallen in love.  Oh, it’s a very special baby!  Yes, of course.  But do it again with another newborn unrelated to her or you, and it will happen again.  Your heart will open a little more and another little human being will creep in.  Do it again and again as often and with as many babies as you may, and you will wonder at the perfection and the humanity and the sacredness of each.  You will fall in love with every one.

After enough of those experiences it might come to you, “Wait a minute!  If they are all like that, humanity itself must be basically sweet and good and sacred.  And if they are all like that, could I be the only exception?

“Could it be that I am also sacred and perfect?  Surely Creation loves these wonderful beings as I do.  Must not Creation love me just as much?  And must not the intensity of love I cannot help but feel for these little ones be the Creation acting in me?”

This line of speculation may stimulate a new thought.  If I am born with such perfection, if I, like everything else, am a sacred being, if I have in me the love of Creation, then why do I do so many stupid, unloving, hurtful things?  Why does anybody?  And why do I feel so bad about myself?

A fair question.

It’s a world of great complexity we are born to.  We have the faculties we need to navigate it and keep our bodies, minds and hearts nourished and strong.  We don’t need divine intervention, and we don’t need it to be easy.  But, here’s the big thing – we can also make it too hard. Without ever realizing we are doing it.  We make it too hard on each other.

That is why the Buddha taught wisdom and compassion above all else.  If one has the wisdom to see the perfection of Creation there is nothing there to disturb the mind.  As Thich Naht Hahn says, “This is a wonderful moment.”  And if one has understanding, one must then love all beings and be compassionate for all struggles – including one’s own.

That is why Jesus urged love and forgiveness.  Why Confucius said we should not do to others what we would not have done to us.  When we are centered only in ourselves we make it harder for others, and they make it harder for us.  We are strong enough if we are not interfered with.  But living is a struggle that requires our attention, some clarity of mind, some equanimity of emotion.  We are not invulnerable.  We break down under severe strain.

We have seen what extreme fear, grief, or rage can do to the human consciousness.  It breaks out in acts of violence against the self or others, in war, terrorism, and hideous cruelty.  We have seen the results of torture in breaking the mind and spirit.  These are the extreme incidents.  But what about a life lived from the first with only small incidents of coldness, selfishness, blaming, physical and emotional mistreatment?  Just an ordinary childhood in many of our cultures, with little or no redeeming love or comfort, no encouragement or support or appreciation, no teaching or examples of compassion and caring.  No tenderness, no sweetness, no fun, no laughter, and little hope that there ever could be.

The great majority of people in the world today live in abject poverty, with less than adequate shelter, nourishment, or medical care.  In rural areas where people gather in small communities they tend to be more open with one another, more supportive, sharing and kind, and tend to be good humored and laugh a lot.  But the world is becoming urbanized, and where the greatest populations are mashed in on one another, there is where the anger and fear are hidden behind protective masks of aloofness and indifference.  There the isolation is endemic and in that separation and loneliness what is bred is greed and a need for a sense of power or notoriety.  Which further breeds trickery and lies, violence and brutality.  The models before them in the public media are the very few wealthy who own most of the world and cavort in nightclubs or on the sunny beaches of private islands.

It is a tribute to the strength of our humanity that with all this there remains as much sanity, as much kindness, as much hope, as much laughter and devotion as still exists in the world.  If only we can educate ourselves we can restore the promise that lies in the shine of every newborn’s eyes.

The spiritual path then must lead us back to ourselves.  Not ourselves in isolation, struggling alone against the onslaughts of greed and hostility, of blaming and humiliation, of coldness and indifference.  It means seeing ourselves as incredibly wonderful beings, beings of great physical beauty, creative intelligence, warm-heartedness, and indomitable spirit.

You are the Crown of Creation, do you know that?  Has anyone ever told you that?  Has anyone looked at you with awe and wonder for just how splendid you are, in every way?  Have people rejoiced that you have battled your way through all the vicissitudes of your life and kept so much of your humanity intact?  Have they cheered your victory?

If they haven’t it’s only because they are temporarily befuddled by their own battles, and they haven’t gotten all the necessary information yet.  Now that’s the spiritual task that lies before us.  Before all of us who see the human situation as it is.  We must pass on this information as quickly and thoroughly as we can.  There is such a weight .  Millennia of misinformation obscuring the vital needed truth: we must set about to re-educate the world at once.

Here are the important facts.  The universe has everything required to function well under its laws, the Original Instructions of Creation.  Human beings, as necessary parts of Creation, have everything required to function well under those instructions.  Those instructions for human beings include staying very close to other human beings in order to learn about and preserve their humanity.  It is only by being intimate and interacting with others of our kind that we get to know and be completely human.

We must continually teach and reveal to others their humanity.  At every stage of life, from birth, childhood, adolescence, maturity and old age, we must respect and revere them and show them by our love how loveable they truly are.  We must admire their beauty and how they carry it, so they will care for their bodies and shine ever brighter.  We must pay attention and listen and note where their thinking is sound and constructive.  We must open our hearts to as many as we can and engage them in kindness and laughter, affection and appreciation.  We must show our delight that they exist and that they are a great gift to the world and to us.

It’s a tall order, this spiritual task.  But I don’t see any other way around it.  If just a few of us can start really working at this with each other, what a difference it would make in our lives alone! If we can agree with a few friends, with our sweethearts and spouses, with our children, we would get, with practice, stronger and better at it, and it would start to spill out on others, on associates and colleagues and complete strangers.

Imagine a world in which all the children grow up thinking they are completely good and loveable, smart and creative and funny and wonderful to be around.  Where they have not ever been judged or blamed, ignored or abandoned or sent away.  Where they have only been appreciated and all they have seen around them is respect and kindness and warmhearted affection.  Imagine a world in which you could travel anywhere without fear, where people would greet you with openness and curiosity and friendliness.

I think that would be a world in which people would know their worth and that of others.  They would know that being with each other gave infinitely more joy than accumulating toys and gadgets and overpriced luxuries.   I think that would be a world in which people would rather enjoy being with each other, engage in talk, creative activities, games, sport, laughter, touch, dancing, singing, storytelling, than stare at distant strangers performing on little lighted tubes.  I think that would be a world that would get its priorities straight.  The obscenities of disgusting wealth and shameful poverty would be a thing of the past, and every baby born would have a fair share of Earth’s resources for basic human needs.

When I read of some of the spiritual folderol that many people seem to be buying and selling today, I think they have become victims of a selfish and materialistic society.  All kinds of products are offered the spiritual consumer: incense, oils, art, rugs, stools, teas, herbs, exotic lighting, sound equipment, music and spoken recordings, and many machines to massage the body and the mind and guide the seeker into other realms.  The fascination seems to be only with one’s own consciousness.  There is little to suggest or enhance closeness with other human beings (apart from a thriving segment of instructions and goodies for sexual enhancement, which lends readily to a focus again on the self rather than the partner, the communication, and unity.

If you are part of a spiritual group devoted to providing basic human needs to those who have not them, working for peace, for justice, for the environment or the like, you are well along on the spiritual path.  In that outreach you are certainly connecting.   To go further on the path we must only press ourselves to make deeper and wider connections.  We need to ask ourselves how close our relationships are with fellow workers,  - do we share our inner selves, our deeper thoughts, our fears and confusions, our dreams?  Do we strive to know them well, to understand and support them on their separate journeys?  And what about people we tend, feed or shelter, what about prisoners, guards, police, lawyers, politicians, brokers, bankers, teachers, doctors, social workers, everyday people you meet - do we seek to know them more, to show ourselves and extend hands of friendship without an agenda of converting them to our paths?

I realize how difficult all this is when, in my relations with my wife Ellika, the closest person to me, the dearest and best friend I have, I find myself sometimes blaming her for some little thing, with no thought for her, saying things which are most unsupportive.   Oh, I have much work to do!  To follow the spiritual path I know is right.  Again I must profusely and sincerely regret my patterned folly and determine to be more aware of that old trap and avoid it.  By getting closer to her and opening my deeper feelings of ancient betrayals and disappointments.  By giving all my attention to her and to our oneness.

In counseling people I often hear them say they must set limits to other people.  They must find and defend their borders.  At a certain point in their growth this is entirely appropriate.  Connection also means we must be connected to ourselves, to our own integrity.  It means having a sense of who we are as individuals.  I encourage everyone to find his or her special gifts – we are all different, special.  There’s never been anyone like you before in all Creation, and there never will be anyone like you again.  For that we must celebrate and give thanks.

And when we have realized our own value and sacredness in Creation, we must widen our consciousness and see how we are connected to everyone and everything else, to the whole of existence.  When we have discovered who we are and what our gifts are, that is not the end of the spiritual journey.  Our connection to the whole suggests that what we have been given is not to hoard to ourselves alone, it is to be given away.  When we at last know and respect our borders we must begin to break them down.  The next part of the journey requires us to begin to dismantle our walls, remove all our limits, and in all our nakedness and vulnerability seek connection.  What is cosmic consciousness, after all, but coming home?

Connection, that is the spiritual path all right.  Let us help each other out here.  Let’s attack our barriers, our borders and resistances and get closer.  Let us remind each other how good we are, and caringly attend one another.  Let us join hands as together we move out on the rest of the world.

Tuesday, May 6, 2014

Report on Swedish Circle Camp

From Stephen Hinton, leader in the Swedish Transition movement

Back in July, participants from Sweden and Denmark gathered for the annual Circle Way camp hosted by Manitonquat , a Native American who bases his teachings on traditional tribal ways.

The camp, held at the Mundekulla conference center, has been going for some 11 years now. This year for the first time they were joined by people from the Swedish Transition movement.


TRIBE FOR RESILIENCE

There is a lot for transitioners to gain from learning about these traditional ways as I discovered right from the opening ceremonies. Firstly, the whole meaning of forming a tribe and living in a tribe is to create security and safety for all members, and a good environment for the next generations to grow and a way for the elders to pass on their wisdom.

To me it makes a lot of sense; it is about resilience. A group of people who are organised, supportive, open and warm will be able to handle a lot of the challenges thrown at them, far better than each individually, especially if the talents and gifts of each member can be put to good use.

With each individual contributing to their full, the tribe will make good decisions, create a warm and supportive atmosphere, and build a place to grow up and thrive in.

It's all about love and appreciation

Apart from resilience, one thing that struck me is the focus on love and appreciation that lies at the core of the old ways. Manitonquat explained it using the idea of humans as being a unique “mothers and others” creatures. Because of the long time it takes to reach adulthood, and the amount of attention and care needed, human children's needs extend far beyond what two parents can provide. The child needs the tribe to grow up.

And, according to Manitonquat , it is a two way street: for us adults to grow, we need the connection with children, they challenge us to find out hearts and our love, and to open up to continue our own growth. Appreciation, love, compassion, so much a part of the human experience, are all brought out in us by children.

So much of the customs and practices we learned at the camp have to do with personal growth, creating a secure and safe environment, creating a space that invites the peace everyone longs for into their lives, putting everyone's talents and gifts to good use, and securing the community for the next generation.


IT IS A PERMACULTURE APPROACH

Standing in the ceremonies and listening to Manitonquat I got the strong feeling that I was experiencing a permaculture approach to creating a healthy and healing culture: you design practices and customs to support that culture, and you take good care of them. Just as the design for food provision gives food security, the design for cohesion brings security to every member from a social point of view. It is easy to brush off traditions and ceremonies as being artifacts from a less developed past that are just, like the appendix, hanging around with no real function. Not so from a North American Indian view: they are the very tools of survival.


IS SO DECEPTIVELY SIMPLE

So, how do you actually go about bringing people together to form the tribe? Manitonquat says that in all living things there must be some kind of original instructions. And that finding a resonance with these instructions is something that every human being can do. If we just get started, we might let our intuition guide us.

It all starts by standing in a circle and holding hands. Looking around at the people present to see them and having everyone expressing their shared intention and appreciation of that which we resonate with. We did it several times during the camp and it always felt good. It is deceptively simple, but it needs to be done in a sincere way, and with sensitivity to all the people present.

I was reminded how similar it was to the way we start Transition information meetings, where we get people to share their favourite place or food or holiday spot, to remind attendees that we come from a place where we want to preserve the Earth for ourselves to appreciate and enjoy and to hand it on to others.


LISTENING

The practices Manitonquat teach contain a lot of powerful techniques of listening, I would say on par or maybe better than those taught on top leadership and counselling courses. Again, deceptively simple. In the resilient community, when going through tough changes, everyone needs emotional support. With a whole tribe armed with a sincere wish to help and powerful techniques it is just to grab the person of your choice and get going!

Being listened to, unconditionally like that was for me actually a wonderful experience. I have been through a pretty tough past six months and hadn't realised just how much it had been dragging me down until I got the chance to participate in the session where I got heard and listened to, as one of the techniques is called, actively.

Another similar approach they used is called “discharging”. You give the other person 10 minutes (enough to express, not enough to burden the listener) to express the difficult, negative feelings and emotions they are carrying, and then you get to swap roles.

Just the efficacy of this practice is born out by academic research: in one experiment, hospital patients who spent 20 minutes writing about difficult emotional issues healed faster than the control group who did not express in that way.


YOU NEED A CLAN

Let me just explain this bit about the ideal size of a community: our temporary “tribe” was about 70 people including children (who were, by the way always welcome to take part in the common activities). I think the ideal tribe size is larger, I should guess that it needs to be no larger than you can hear everyone's voice when sitting in a circle, and no larger than everyone an make a contribution. But to make it work you need smaller groups too. We divided into clans of 5-6, to not only take on some of the practical tasks needed to be done at the camp but to also create a support group. I guess in native practices one of the clans you belong to is through blood relations. Anyway, our clan was there to be supportive in listening and we had several sessions where we just got the opportunity to talk and be listened to.

It sounds simple, it is, but done with sensitivity I believe a clan approach as a support group could be useful to Transitioners or any community. Being a human in this modern world, in these challenging times is not easy. Having someone to talk to like that is truly valuable, and healing.


PLAYFUL

Manitonquat was saying how they always had a ceremonial clown. Part of the whole thing is not to take yourself too seriously. In fact, doing a good job of making a bit of a fool of yourself is highly encouraged. One evening we had an “open stage” session where each clan did a skit. Mostly humorous, sometimes profound it reminded me of how much your own home grown entertainment is thousands of times better than that you see manufactured for television!


TRANSITION IS ALSO ABOUT DESIGNING THE CULTURE YOU WANT

I had the opportunity together with Pella Thiel to run a session to introduce the Transition movement. We did a few “mapping” exercises where people stand physically in the room relative to where they live. It felt right to talk about the compass directions. As we saw later, traditional native practices are infused with a sense of North, South East West literally and figuratively. Then we talked about the oil, climate, money and social challenges we see and how we are responding at a local level.


THE STORIES WE TELL ARE FORMING OUR CULTURE

As I was talking about oil I felt a sense of being a story teller. Manitonquat has another name: Medicine Story, and he IS a great story teller. In the North American Indian tradition stories are enlightening and healing, they are educational and entertaining. Just as working with a sense of space and direction gives us orientation, stories help orient us in time. Maybe that is why children like to hear the same story over, and maybe why I am still drawn to the drama of the oil story.

That is another thing I take away from the camp: the importance of telling the Transition story in a way that gives an orientation and a sense of time as well as leaving a positive feeling after hearing it.

We got a lot of good feedback from participants who had not yet heard of Transition. They saw a way they could connect with people locally to invite them to circles and for themselves to get involved in the practical side of creating the culture they wanted.


PARTING AS FRIENDS

I loved the final parting ceremonies, from singing a “goodbye, see you again” song to dancing in a long line past each other, giving a little “nod” of recognition and thanks for the time together, the circle sharing of what we most appreciated and what we take with us to use in our own community.


FIND OUT MORE

Highly recommended are Manitonquat 's books on Amazon (link) and his website if you would like to attend a camp.


TAKING IT ONE STEP FURTHER

I left feeling inspired to see what I can do in my own community, my family and Transition groups to apply the insight and wisdom from the camp. I considered introducing a few activities in a way that suits the group and Swedish culture. The Viking culture had something called a “round” where everyone got the chance to speak, rather like the talking stick of the Native Americans. That works well even when introduced to people new to the idea of community.

I really appreciated the way the camp was outdoors a lot and integrated with the children. The kids had a lot of space to play and run around, they had their parents close by, but it was more than just a camping holiday because of all the activities. Something to build on, at least for the few months the Swedish climate allows it.

A further step might be to introduce the idea of support groups (clans) with active listening for people actively involved in Transition.

Monday, April 21, 2014

There is still time to perserve the woodlands

We are closer to our fundraising goal to save the woods and they have given us more time to raise money.

Here once more are the simple addresses – for donations.
For online donations: www.gofundme.com/CircleWayEcoVillageUSA
For investment or lending at a rate you choose call Donna 1-603-878-9824 or email circleway@gmail.com
The woods we are trying to save. There is a wonderful variety but the birch where we circle in ceremony are rare and sacred to our people and of course the vanishing forests are the precious home we share with our friends, the animals and birds.
 For a bit of history on the project see the Longer History post from last month.

Thursday, April 17, 2014

Supportive Listening - The Circle Way Works By Agreement

Find a partner and agree to the time, equal amount for each, and decide who will go first

Look into each other’s eyes for the good, caring, intelligent, vibrant person hiding there

Listener: get as close as feels safe to the other and give concentrated, delighted attention

Reflecting back your interest, concern, and confidence in the other

What you want to support is the discharge of feelings, both difficult, painful and confused ones and also more positive and joyful feelings.  Often only your caring attention will elicit discharge, as the person may just need a safe place to express them.

Discharge can be lively talking, laughing, weeping, shaking, sweating, yawning, goose flesh.  These are signs that feelings are being released, and you should do nothing to interfere with that, only showing sympathy and understanding and an encouragement that the person is doing the right thing and should continue.  When the discharge stops it can help sometimes to repeat back the thought that started the discharge, it may continue.

Until you learn other ways to contradict the person’s distress it is best to say nothing except such questions as: “How does that feel?” or “What’s that thought?”

Don’t give advice, don’t analyze, don’t judge, be sympathetic but don’t cry louder than the person you’re listening to.

To insure the safety needed to open one’s feelings, it is essential that whatever is said in a session be kept absolutely confidential.  If you wish to refer to something the other said in a session you must ask her/his permission

Like any skill, the art of co-counseling gets better the more you practice it.

The one who is being listened to gets to decide what she/he will work on.  It’s good if you are able to take some time beforehand to think about that and guide your own session.

The listener may then suggest you explore earlier instances of these feelings to discharge on, or may suggest a posture, a facial expression or tone of voice you might try for a contradiction, or may exaggerate or understate the situation for a new perspective

Don’t forget humor – laughter is good discharge and is healing!

Friday, April 4, 2014

Campaign to Protect the Woodlands: Update

Our campaign to protect these natural woodlands is coming down to the wire - and it's close... With our creative fundraising of loans, the 360, TNSF (The Nature School Foundation) private stock and the crowd funding site, we have almost reached our goal so the sellers gave us two weeks with 10 days now to go. So we are all full speed now and I ask everyone to think once more about who might have some savings they would like to use in a good way secured by the great value of this property.

For information on loans email Donna – circleway@gmail.com

For a bit of history on the project see the Longer History post from last month.